Hypertension, which is high blood pressure, can be fatal and continues to compromise health in a great many of the population.
Knowing what your blood pressure is is something that could save your life because it will alert you to a problem and allow you to do something about it. Blood pressure monitors are the tools that will enable you to know with certainty what your blood pressure is. High blood pressure will often not come with obvious symptoms and monitoring it will ease heartache and confusion. These days blood pressure monitors are readily available.
There are modern gadgets available today that have pretty good features. Many have been fitted with automatic digital readouts that will make the work easier for people who use them. The new breed of monitors have been fitted with excellent memories that are able to store the readings and allow people to compare so that they observe the results over time. Automatic digital blood pressure monitors are definitely the future and have become very popular because of their efficiency. They can be easily bought at the pharmacy or even on line.
Deciding to get these items will be a wise move and there are various considerations that will come to play.
The following factors need to be considered so that the machines gotten can serve their purpose as desired. The first thing to look for is the machines with cuffs that are correct size for the intended user.
There are many varieties of machines with different facilities at varying prices but a basic suitable machine is easily affordable.
Taking time before buying and decide what features you want. My view is that you need a machine that will store up to 90 readings and average the last three. This means that you can take three readings at one time and get an average, which is more accurate.
Most machines are very simple to use. Simply fit the cuff, push the button and wait for it to do it’s thing. Th cuff will inflate with air and you will feel a slight pressure from this. Then the cuff will deflate slowly. And there will be the reading on the screen. If it tells you 120 & 80 then congratulations it is normal. If it is 190 & 100, see your medical practitioner immediately!
If you have a machine that will average the last three readings then do three readings. You will find that the when you sit at rest the reading will get lower. Resting for ten minutes before taking a reading is normal.
As for blood pressure monitors this is the one I use Omron Blood Pressure Monitor